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My Food Sensitivities - 180 Foods

Find out if your body's response to certain foods is contributing to your issues with focus, headaches, bloating, fatigue, rashes, joint pain, diarrhea or IBS. Not available in New York or Maryland.

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What's Included

  • Lab processing fees
  • Customized lab report
  • Nutrition and lifestyle recommendations
  • Clinician consultation
  • Standard shipping fees (outbound and return)
  • Pre-labeled sample return box
  • Requisition & Consent Form
  • Blood card collection device
  • (2) single use lancets
  • Adhesive bandage
  • Alcohol swab
  • Gauze pad
  • Plastic bag for sample specimen

How We Identify

Different from food allergies, food sensitivities develop over time after your digestive system begins to break down and poorly digested food particles enter into your intestine. If your body has developed a food sensitivity, your immune system reacts negatively each time you consume the sensitive food resulting in bothersome symptoms.


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Lab Results + Plan of Action

What this measures

Identifies your body's IgG reactivity to tested foods

Tests 180 Common Foods

  • Artichoke
  • Asparagus
  • Aubergine
  • Beetroot
  • Broccoli
  • Brussel sprouts
  • Carrots
  • Cauliflower
  • Celeriac, know celery
  • Chard, beet greens
  • Chili Cayenne
  • Chinese cabbage
  • Zucchini
  • Cucumber
  • Kale, curled kale
  • Kohlrabi (Turnip cabbage)
  • Leek
  • Olive
  • Onion
  • Parsnip
  • Potato
  • Pumpkin
  • Radish red & white
  • Red cabbage
  • Rutabaga
  • Savoy cabbage
  • Spinach
  • Stalk celery
  • Sweet pepper
  • Tomato
  • White cabbage
  • Broad bean
  • Chickpeas
  • Green bean
  • Green pea
  • Lentil
  • Mung bean, green gram
  • Soy bean
  • Chicken egg (egg white and yolk)
  • Goose eggs
  • Quail eggs
  • Anchovy
  • Carp
  • Cod, codling
  • Gilthead bream
  • Haddock
  • Hake
  • Halibut
  • Herring
  • Mackerel
  • Ocean perch
  • Plaice
  • Pollock
  • Salmon
  • Sardine
  • Shark
  • Sole
  • Swordfish
  • Trout
  • Tunafish
  • Zander
  • Squid, cuttlefish
  • Crayfish
  • Almond
  • Brazil nut
  • Cashew kernels
  • Cocoa bean
  • Coconut
  • Hazelnut
  • Linseed
  • Macadamia nut
  • Peanut
  • Pine nut
  • Pistachio
  • Poppy seeds
  • Pumpkin seeds
  • Sesame
  • Sunflower seed
  • Walnut
  • Meadow mushrooms
  • Apple
  • Apricot
  • Banana
  • Cherry
  • Fig
  • Grape/Raisin
  • Kiwi
  • Lemon
  • Lychee
  • Mango
  • Nectarine
  • Orange
  • Papaya
  • Peach
  • Pear
  • Pineapple
  • Plum
  • Strawberry
  • Watermelon
  • Yellow plum
  • Date
  • Avocado
  • Basil
  • Chive
  • Cinnamon
  • Garlic
  • Horseradish
  • Mustard seed
  • Nutmeg
  • Oregano
  • Paprika, spice
  • Parsley
  • Pepper, black
  • Rosemary
  • Thyme
  • Vanilla
  • Cane Sugar
  • Honey
  • Barley
  • Gluten
  • Kamut
  • Oats
  • Rye
  • Spelt
  • Wheat
  • Amaranth
  • Arrowroot
  • Buckwheat
  • Carob
  • Cassava
  • Fonio
  • Jerusalem artichoke
  • Lupine
  • Maize, sweet corn
  • Millet
  • Quinoa
  • Rice
  • Sweet chestnut
  • Sweet potato
  • Tapioca
  • Teff
  • Halloumi
  • Kefir
  • Cows milk
  • Milk, cooked
  • Rennet cheese
  • Ricotta
  • Sour-milk products
  • Camels milk
  • Goat milk & cheese
  • Mares milk
  • Sheep milk & cheese
  • Guar flour
  • Peppermint
  • Beef
  • Goat meat
  • Lamb
  • Pork
  • Veal
  • Chicken egg (egg white and yolk)
  • Duck
  • Goose eggs
  • Ostrich meat
  • Quail
  • Turkey hen
  • Deer
  • Hare
  • Rabbit
  • Venison
  • Wild boar
  • Butterhead lettuce
  • Chicory
  • Endive
  • Iceberg lettuce
  • Lamb's lettuce
  • Red leaf lettuce
  • Radicchio
  • Arugula
  • Romaine
  • Yeast (beer, bread)

Collection methods

How It Works

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    1. Order

    Choose a test kit based on your wellness goals or by taking our health quiz. We ship everything you need right to your door.

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    2. Test

    Collect test samples from the convenience of your home. Collection tools, instructions, and return label are included.

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    3. Learn

    Receive results and wellness recommendations based on science, not guesswork. Speak with and receive guidance from a clinician at no charge.

The Science

My Food Sensitivities - 180 Foods is an IgG Antibody test for food sensitivities. Food sensitivities develop over time after the GI tract begins to break down (becomes "leaky") and poorly digested food particles enter into the lumen of the intestine. The immune system identifies these leaked food particles as foreign invaders and marks them with an antibody, much like a flag, so they can be eliminated. Since the immune system is highly specific, the next time the offending food is consumed, the immune system is activated.

This process is different from having a food allergy (true genetic allergy or IgE-mediated response) but the offending foods must be identified and removed from the diet for a period of time while the gut is repaired. One of the most common symptoms associated with food sensitivities is headaches and/or migraines. My Food Sensitivities - 180 Foods is our most comprehensive evaluation for a broad range of foods consumed in standard diets so offending foods can be properly identified.

IgG (Immunoglobulin G) testing is a useful tool in finding out what foods a person has become sensitive to and creating a food elimination protocol to repair the gastrointestinal (GI) tract. Many individuals suffering from neurological, musculoskeletal, and gastrointestinal symptoms often suffer from IgG food sensitivities and are completely unaware. They continue to eat the offending foods, creating stronger immune reactions and increasing systemic inflammation. IgG mediated reactions are considered delayed-onset immune reactions since the symptoms from eating an offending food may not present for hours or even days.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.