Many individuals strive to remain proactive in their health and wellness and prefer to monitor important health markers, even in the absence of symptoms. Our clinical team recommends checking in on the following areas, in the absence of symptoms, every one to two years:
- Neurotransmitter health
- Vitamin D
- Gut health
Monitoring these important biomarkers can help to catch any potential issues early and before bothersome symptoms arise.
How to identify these imbalances