Ways to Measure - Sleep & Mood Disturbances
Many individuals who have sought medication therapy for sleep issues find they may have to trial several different sleep medications before finding the right one, targeting the correct brain chemicals, at the correct dose before experiencing symptom resolution, if at all. Individuals who do see benefit from sleep medications often find themselves experiencing side effects from said medication, such as grogginess the next day after use, low libido, sadness and lethargy. Others seeking nutritional support with vitamins and supplements may see no benefit without the guidance needed to determine which nutrients they actually need, and how much they need to take to be both safe and effective.
Individuals with sleep cycle disturbances may not know that this could be related to several other health issues, such as blood sugar imbalances or neurotransmitter (brain chemical) imbalances.
Find Out Why With Test Kits
Sleep issues can stem from many underlying conditions, health issues and imbalances. Due to the far-reaching indications with this symptom, we recommend that you take our personalized health quiz to determine what test kit will best help you based on your personal combination of symptoms.