Possible Factors for Headaches & Migraines
Many factors can contribute to frequent headaches and/or migraines including food sensitivities/allergies, gastrointestinal issues, and neurotransmitter imbalances. Frequent headaches and low serotonin levels highly correlate with gluten sensitivity. Removing offending foods can decrease inflammation therefore reducing headaches. Brain chemicals, such as serotonin, help to keep nervous system pain in balance. If there is an imbalance, it could cause headaches.
Ways to measure these imbalances